How does Caffeine Affect Blood Pressure?

Caffeine has many health-beneficial properties and it is also a very popular energy drink. But many people do not know how Caffeine affect blood pressure levels or whether it is harmful to people or not. 

Although, many people cannot start their day without a shot of caffeine, according to the doctor, taking caffeine for too long can cause high blood pressure. Caffeine gives an instant boost of energy and elevates mood suddenly. So, if you are curious to know about how it affects blood pressure read on. Here, CHECKMATE COFFEE will well tell you how Caffeine exactly affects your blood pressure 

What is Caffeine?

Before we tell you about Caffeine affect blood pressure levels, let us tell you about it shortly. It is a natural stimulant that instantly stimulates the central nervous system and enhances cognitive functions. Caffeine belongs to the methylxanthine class and is widely present in coffee or tea and cocoa plants. Caffeine is mainly used to increase cognitive functions, as mood-boosting, and energy enhancers, to elevate alertness and concentration. 

Effects of Caffeine on blood pressure

Caffeine is mainly known for its natural stimulant properties that instantly boost energy and uplift mood within seconds. And for this reason, millions drink caffeine to energize their everyday morning. The use of caffeine is not unknown to anybody but very few know about its effect on blood pressure. Caffeine not only boosts your energy levels but also creates a certain impact on your blood pressure. Here are some major effects shared below:

Temporarily elevates blood pressure

Using caffeine has shown a temporary increase in the blood pressure level in multiple studies. Taking caffeine boosts energy which also influences the adrenaline flow in our body. According to researchers, caffeine interacts with our central nervous system and boots the adrenaline flow. Adrienne is a hormone that releases through our brain arteries to promote energy and it also increases blood pressure. Therefore, taking caffeine temporarily increases blood pressure. Though, there is no such risk in it because with time blood pressure again drops to its original state. 

Long term effects

Taking caffeine every may seem not a big deal but taking caffeine for too long, especially for those who have a tendency or normally have high blood pressure can be harmful. A long intake of caffeine increases the chance of high blood pressure. Also, the continuous intake of caffeine adversely affects your health which also includes a negative impact on your blood pressure levels. Here are some common health hazards one can face with a long caffeine intake.

Anxiety

Stress

Sleeplessness

Heart risk etc

This is also the reason doctors strictly prohibited high blood pressure patients. Drinking caffeine will increase their blood pressure and will create health hazards.

To check the effect og caffeine on your blood pressure, check your blood pressure before and after caffeine intake. Also, if you are still curious about the other effects of caffeine on your health, please visit CHECKMATE COFFEE, to know more about the world of caffeine.

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